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Blogs

Omelette In A Hole

Omelette In A Hole

Cooking Time: 5 Minutes,  Prep Time: 5 Minutes,  Serves: 1

A cheap, tasty and healthy alternative to eating an omelette that wont fall apart.. 🙂 

Spicy Creamy Chicken Pasta

Spicy Creamy Chicken Pasta

Cooking Time: 30 Minutes  Serves:4 Calories:598   Carbs:66.6   Fat:18.6   Protein:39.2

Get a real taste of healthy pasta with this creamy chicken recipe!

10 Signs of Magnesium Deficiency

10 Signs of Magnesium Deficiency Magnesium deficiency is a widespread problem and some estimates suggest that over 90% of us are deficient. I’ve been more concerned about this problem lately. Why is Magnesium Such a Big Deal? Magnesium is responsible for over 300 biochemical reactions in the body and impacts blood pressure, metabolism, immune function and many other […]