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Join MetaFit In The Park

  SHORT, SIMPLE, EFFECTIVE.   INCREASED METABOLISM Metafit can give you a day long metabolism boost. This is due to the fact tha


Youth of the World Fitness Ambassador

    It has been the mission for one man to make his dream come true and create a non for profit organization that will help the


Testimonials

  Your efforts to achieve a fun filled session was wonderful. Full of variety and hard work. Keep up the hard work & I look forward to c

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My Blogs

  • Join MetaFit In The Park

      SHORT, SIMPLE, EFFECTIVE.   INCREASED METABOLISM Metafit can give you a day long metabolism boost. This is due to the fact tha

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  • Flat Abs & Core Pilates Program

      12 WEEK PILATES PROGRAM   Do you want to have FLAT ABS & Strengthen your CORE Want to MOVE, FEEL and LOOK your best?

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  • How Much Water Should You Drink?

    BLOG: 22nd December 2015 BY: Claudia Burke   How Much Water Should You Drink?   The body is about 60% water, give or take.

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  • Youth of the World Fitness Ambassador

        It has been the mission for one man to make his dream come true and create a non for profit organization that will help the

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  • Zucchini Recipe

    BLOG: 10th December 2015 BY: Claudia Burke   HASSELBACK ZUCCHINI   Serves: 6 Prep Time: 10 Minutes, Cooking Time: 60 Min

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  • Garlic Chicken

    BLOG: 8th December 2014 BY: Claudia Burke   EASY BAKE GARLIC CHICKEN Serves 4 Prep Time: 10 Mintues, Cooking Time: 30 Minutes

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  • Chicken Patties

    BLOG: March 2013 By: Claudia Burke   ASIAN CHICKEN PATTIES WITH WARM NOODLE SALAD Serves 2 Prep Time: 20 minutes, Cooking Time:

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  • Creamy Soup

    BLOG: 20th November 2015 BY: Claudia Burke   CREAMY CARROT & ORANGE SOUP Serves: 2 Prep Time: 10 Minutes, Cooking Time: 20 M

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  • Bake Recipe

    BLOG: 27th November 2014 BY: Claudia Burke   CHICKEN VEGETABLE BAKE Serves: 4 Prep Time: 10 minutes,  Cooking Time: 45 minu

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  • Personal Trainer’s

    BLOG: 25th November 2015 By: Claudia Burke   What does it mean to be a Personal Trainer?   It's been a tough ride but r

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  • Why Exercise?

    BLOG: 20th November 2014 By: Claudia Burke   Top 11 Reasons to Exercise Regularly (Besides Losing Weight)   You've been

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  • What’s HIIT?

    BLOG: 20th November 2015 By: Claudia Burke   WHY HIIT? High Intensity Interval Training     A HIIT session often co

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  • Lamb Rice

    BLOG: March 2013 BY: Claudia Burke   LAMB WITH SPICED RICE Serves 2 Prep Time: 10 minutes, Cooking Time: 15 minutes 280 Calor

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  • Your Muscles

    HOW YOUR MUSCLES WORK – FOR CHILDREN   Did you know you that we have more than 600 muscles in our body? They do everything

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  • Quick Start Services

    There should be a balance in your life of exercise and nutrition, if you can do both you are on your way to a healthier lifestyle and happiness. You

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